Residents are being encouraged to 'get back in the saddle' with a series of free volunteer-led bike rides.

Residents of Weymouth can now enjoy free health cycle rides, led by trained volunteers, every fortnight as part of Dorset Council’s exciting ‘Get Back in the Saddle’ initiative.

These free hour-long rides take place every other Wednesday from The Palm House café, in Weymouth, offering an opportunity to get active, boost your health and wellbeing, and connect with others.

(Image: Dorset Council)

Cllr Gill Taylor, Dorset Council’s Cabinet Member for Health and Housing, said: “Health cycle rides are an excellent way to rediscover the joy of cycling, get active, and connect with new people.

"Lots of residents across the county already enjoy and benefit from these rides, so it’s wonderful that this opportunity has been extended to those living in and around Weymouth.

“A heartfelt thank you to the dedicated and experienced volunteers who lead these rides. Your invaluable support helps our communities stay active and healthy.”

Whether you’re a seasoned cyclist or haven’t ridden in years, these gentle, entry-level rides are good for anyone who can ride a bike.

The fortnightly rides are free to join, with no booking required.

(Image: Dorset Council)

Simply arrive at The Palm House café, located behind the Melcombe Regis car park, ready for a 10am start.

First-time joiners are encouraged to arrive 10 minutes early to complete a new cyclist registration form. People joining the rides will need to bring a suitable bike in good working order.

Health cycle rides are a wonderful way to establish a regular exercise routine and meet new people.

Similar rides are also available in other locations across the county:

  • Every Tuesday, 10 to 11am – Ferndown Forest Golf Club
  • Every Wednesday, 10 to 11am – Moors Valley Country Park
  • Every Thursday, 10 to 11am – Kingston Lacy House

Ferndown's Health Cycle at its 10th anniversaryFerndown's Health Cycle Ride marking its 10th anniversary (Image: Dorset Council)

Learn more about Dorset Council’s health cycle rides, including when and where you can join them, by visiting www.dorsetcouncil.gov.uk/health-cycle-rides or phone 01425 480811.

The council’s health and activity team are always looking for new volunteers to help with the rides.  If you’re interested in becoming a volunteer ride leader, complete the online form or email healthandactivity@dorsetcouncil.gov.uk.