HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 00:01 (0.41m), 12:21 (0.27m)

West Bay: 00:21 (1.04m), 12:39 (0.87m)

Lyme Regis: 00:29 (0.88m), 12:46 (0.75m)

HIGH WATER TODAY

Portland: 07:36 (1.91m), 19:51 (2.05m)

West Bay: 07:22 (3.88m), 19:39 (4.08m)

Lyme Regis: 07:24 (3.74m), 19:28 (4.00m)

SAILING TODAY

Good for sailing, 14 degrees, mix of sun, cloud and rain

SURFING TODAY

Swells to 0.2m, winds to 20km/h, SW

AIR POLLUTION

Low