HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 03:05 (0.30m), 15:22 (0.42m)

West Bay: 03:22 (0.78m), 15:41 (1.02m)

Lyme Regis: 03:41 (0.86m), 15:59 (1.02m)

HIGH WATER TODAY

Portland: 10:34 (1.85m), 22:56 (1.96m)

West Bay: 10:21 (3.79m), 22:35 (3.88m)

Lyme Regis: 10:29 (3.85m), 22:45 (4.06m)

SAILING TODAY

Good for sailing, 16 degrees, mix of sun and rain

SURFING TODAY

Swells to 1.1m, winds to 30km/h, SW

POLLUTION

Low