HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 04:24 (0.58m), 16:35 (0.70m)

West Bay: 04:58 (1.63m), 17:13 (1.80m)

Lyme Regis: 05:12 (1.47m), 17:20 (1.62m)

HIGH WATER TODAY

Portland: 11:51 (1.48m), 00:11 (1.38m)

West Bay: 11:26 (3.31m), 23:55 (3.15m)

Lyme Regis: 10:38 (4.21m), 23:50 (3.09m)

SAILING TODAY

Great for sailing, 20 degrees, clear skies

SURFING TODAY

Swells to 0.1m, winds to 15km/h, W turning NE

AIR POLLUTION

Low