HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 11:04 (0.33m), 23:33 (0.42m)

West Bay: 11:17 (0.92m), 23:44 (0.87m)

Lyme Regis: 11:29 (0.78m), 23:57 (0.84m)

HIGH WATER TODAY

Portland: 05:52 (1.83m), 18:35 (2.01m)

West Bay: 05:46 (3.83m), 18:25 (4.03m)

Lyme Regis: 05:55 (3.82m), 18:29 (3.96m)

SAILING TODAY

Conditions will be very good for sailing, 17 degrees, mostly sunny

SURFING TODAY

Swells to 0.1m, winds to 15km/h, NE turning SW

AIR POLLUTION

Low