HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 11:04 (0.37m), 23:24 (0.50m)

West Bay: 11:24 (1.10m), 23:45 (1.24m)

Lyme Regis: 11:39 (1.02m)

HIGH WATER TODAY

Portland: 06:17 (1.73m), 18:39 (1.89m)

West Bay: 05:57 (3.58m), 18:22 (3.80m)

Lyme Regis: 06:10 (3.39m), 18:22 (3.71m)

SAILING TODAY

Conditions will be very good for sailing, 17 degrees, partly sunny

SURFING TODAY

Swells to 0.3m, winds to 15km/h, SW turning WSW

AIR POLLUTION

Low