HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 11:31 (0.18m), 23:53 (0.27m)

West Bay: 11:40 (0.69m)

Lyme Regis: 11:55 (0.59m)

HIGH WATER TODAY

Portland: 06:21 (2.01m), 19:05 (2.10m)

West Bay: 06:11 (4.05m), 18:47 (4.17m)

Lyme Regis: 06:21 (4.05m), 18:53 (4.12m)

SAILING TODAY

Conditions will be good for sailing, 14 degrees, partly sunny, showers around

SURFING TODAY

Swells to 1.5m, winds to 30km/h, W

AIR POLLUTION

Low