HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 12:22 (0.19m)

West Bay: 00:19 (1.00m), 12:38 (0.79m)

Lyme Regis: 00:31 (0.90m), 12:47 (0.72m)

HIGH WATER TODAY

Portland: 07:34 (1.97m), 19:52 (2.05m)

West Bay: 07:20 (3.93m), 19:40 (4.07m)

Lyme Regis: 07:24 (3.77m), 19:31 (4.03m)

SAILING TODAY

Expect only fair conditions for sailing, 12 degrees, a couple of showers

SURFING TODAY

Swells to 2.3m, winds to 45km/h, SSE turning SSW

AIR POLLUTION

Low