A WARNING of dangerous sea conditions has been issued ahead of this weekend, as a strong easterly wind is forecast to hit the south coast.

The RNLI in the south west has issued a warning to anyone planning to head to the region's coast this weekend due to a forecast of a strong easterly wind, which is expected to increase from today through to tomorrow, and cause treacherous sea conditions and a big swell - an unusual forecast for this usually sheltered part of the coastline.

People planning on visiting the coast this weekend are advised to consider the risks before carrying out any sea-based activities, including swimming, kayaking, paddleboarding and even coastal walking.

Visitors are also warned that while air temperatures can be warm, the sea is still very cold. The cold weather combined with the waves and currents generated by the wind could catch people out, RNLI officers warn.

Steve Instance, RNLI water safety lead for the south west, said: "Our main concern is those east facing beaches or coastal areas that are usually sheltered from the prevailing winds and offer usually calm and safe bathing conditions. However, faced by strong easterly winds we’re expecting large waves and strong currents which will create dangerous conditions for anyone on or near the sea.

"We’d urge those considering going into the water, to take extra care or better still, wait a few days until the wind has died down or head to a lifeguarded beach where the lifeguards can offer advise.

"The strong easterly wind will also mean that people considering kayaking or stand up paddle boarding on any part of our coastline should take extra care as they can easily be carried out to sea."

Anyone in the water who does find themselves caught in a rip current is advised to adhere to the following safety advice: swim parallel to the shore until free of the rip tide and then head for shore; do not try to swim against the rip current as you will get exhausted; always raise your hand and shout for help.

Mr Instance added: "Remember to float to live and if you do get in difficult and if you see somebody in trouble around the coast, dial 999 and ask for the coastguard."

For more information visit the RNLI website.