HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 04:36 (0.60m), 17:17 (0.70m)

West Bay: 04:47 (1.75m), 17:39 (2.02m)

Lyme Regis: 05:16 (1.54m), 17:30 (1.68m)

HIGH WATER TODAY

Portland: 12:23 (1.25m)

West Bay: 11:59 (2.99m)

Lyme Regis: 11:47 (2.95m)

SAILING TODAY

Conditions will be good for sailing, 12 degrees, partly sunny with a shower

SURFING TODAY

Swells to 0.4m, winds to 10km/h, ENE turning SSE

AIR POLLUTION

Low